12 months old baby

Question: This is my second baby. I had a c-section. My tummy looks fat. My pregnancy weight is reduced but this tummy looks bad. Any suggestions to reduce tummy fat

1 Answers
Question
Answer: Start exercises like running, aerobics, Zumba and abdominal exercises will help to increase tone of abdomen. Diet is also important to reduce tummy fat. Drink lemon water in morning.
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Question: hay guys ma baby is 4months old and I had a c section but stil ma tummy has nt reduced any tips to reduce tummy
Answer: It's too early to think about weight loss due to varied reasons. First of all your stitches need minim of 3 months and maximum of 6months to heal. Any form of exercise other than walking and stretching is not recommended before that. Your uterus will take minimum of 10 weeks to shrink to its original size, once it goes back to its size you ll see major difference in your tummy. Breastfeeding is major calorie burner so keep feeding your baby to reduce weight. Do not limit your diet as it's vital for your recovery and your baby's growth. Eat everything in moderation. Try to have meals in small quantity at every 2hours, this will keep you full and will also increase your metabolism.
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Question: hay guys ma baby is 4months old and I had a c section but stil ma tummy has nt reduced any tips to reduce tummy
Answer: It's too early to think about weight loss due to varied reasons. First of all your stitches need minim of 3 months and maximum of 6months to heal. Any form of exercise other than walking and stretching is not recommended before that. Your uterus will take minimum of 10 weeks to shrink to its original size, once it goes back to its size you ll see major difference in your tummy. Breastfeeding is major calorie burner so keep feeding your baby to reduce weight. Do not limit your diet as it's vital for your recovery and your baby's growth. Eat everything in moderation. Try to have meals in small quantity at every 2hours, this will keep you full and will also increase your metabolism.
»Read All Answers
Question: Hi... How reduce my tummy ... I had a c section...My tummy is yet fat... What should I do
Answer: Hi..You can use a Maternity belt...after about 20 days of your delivery.. During pregnancy, the wall of your abdomen stretch to accommodate a growing uterus. These over stretched muscles don't contract immediately after delivery, leaving flabby skin and fat around the abdomen. Wrapping the abdomen belt will help tighten and strengthen these muscles. Other than this, have non greasy food, avoid junk and sweets completely. Drink lot of fluids including water and juices. Try to include 30 minutes work out in your schedule. Initially it will be difficult, I understand, but, later on you can. If you follow this religiously, it will help you definitely.
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