7 weeks pregnant mother

Question: This is my 7th week of pregnancy , I want to ask can I have seafood like surmai , dry fish ...is it safe?

2 Answers
Answer: In early Three months of pregnancy you should avoid seafood like fish you can have this in our 5-6 month right now you should have more green vegetables fresh fruits in your diet
Answer: Eat a variety of seafood that's low in mercury and high in omega-3 fatty acids, such as: Salmon. Anchovies. Herring.
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