Similar Questions with Answers
Question: I m 9 weeks pregnant I have head ache from yesterday what to do
Answer: Headache is one of the most common discomfort experienced during pregnancy. It may occur any time most commonly during first and third trimesters due to your body experiences a surge of hormones and increase in blood volume. Other causes of headaches during pregnancy are lack of sleep, stress, eye strain, depression, hunger, dehydration etc. Practice good posture Get plenty of rest and relaxation. Spend few minutes lying in a dark,quiet room. Put an ice pack or cold compress on the back of your neck for 20 minutes while you relax. Drink plenty of fluids Massaging your shoulders and neck is an effective way to relieve pain. If you having sinus headaches: Try steam inhalation to relieve congestion Apply hot and cold compresses alternatively 30 seconds of each for a total of 10 minutes, 4-5 times a day. You can also prevent headaches: 1.The low blood sugar that results from skipping meals can trigger a headache.so make sure that you eat on time. 2.Some foods including chocolate,cheese, ice cream, processed meats, french beans, urad dal and other gassy foods can trigger headaches.so avoid them. 3.In pregnancy if you are giving up coffee or tea or soda then go slow. Give up coffee or tea or soda day by decreasing the quantity. Exercise or some breathing exercises or taking prenatal yoga class or meditation or anything that will help you in relax will prevent stress from headache.
Question: Is head ache is commen during pregnancy? From today morning I am suffering from severe head ache... What I have to do?
Answer: Hello, I'm happy to help. Yes it's quiet common. It's normal to get tension headaches when you're pregnant, especially in the first trimester. Migraine sufferers usually get some relief during pregnancy although some women get their first migraine headache whenthey're pregnant. This is due to the harmonal changes in the body. Here are a few steps to help you get relief from headache: Cool Compress. Avoid headache triggers. Include physical activity in your daily routine. Manage stress. Practice relaxation techniques. Eat regularly. Take care.
Question: I have cold and severe head ache from 2days
Answer: Hi dear, Viral infections are quite normal during pregnancy. As the body's immune system dips to support the baby,mothers do catch cold quite often .try to stay warm.keep sipping warm water through out the day. Steaming helps to clearing nasal congestion. Boil tulsi leaves,with crushed pepper,ajwain and grated ginger.keep sipping this for relief.eucalyptus oil inhaling could give relief too.also keep checking the heaolfy app for pregnancy tips and care.healofy homepage has enormous info on related aspects.donot miss out.