7 years old baby
Answer: Hi dear, There are lot of food that is rich in folic acid like eggs,fish,various cereals,rice,wheat, leafy vegetables,beans and sprouts,citrus fruits, broccoli,flax seeds,dairy products etc.
Similar Questions with Answers
Question: Food rich in folic acid
Answer: Hello, congratulations on your pregnancy . you should in green leafy vegetables ,beets Cirrus fruits,sprouts,bricolli,eggs,cereals and pasta.all these are Excell source of folic acid.
Question: Food rich in folic acid
Answer: Hi! Suggesting few food items for Folic.. Folic-Spinach, Orange, Beans, cereals, leafy veggies, Eggs, Beetroot, Broccoli, Banana, Rice, beans etc. Hope this helps!
Question: Folic acid rich in which food
Answer: Hello dear. Dark green vegetables like broccoli and spinach and dried legumes such as chickpeas, beans and lentils are naturally good sources of folate. Hope it helps.