34 weeks pregnant mother

Question: tamarind kha sakti hu kya

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Question: mae kya coffee kha sakti hu kabhi kabhi?? aur kya honey kha sakti hu??
Answer: Coffee aap din mein ek cup pi sakte ho par is baat ka dhyan rakhen ki isse jyada nahi peeni hai. Honey bhi pregnancy mein safe hai. Aap le sakte ho bas is baat ka dhyan rakho ki moderate quantity mein sab kuch len. Hope it helps.
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Question: kya kya kha sakti hu?
Answer: First trimester meal plan- 1. A glass of milk regularly. 2. Bowl of seasonal fruits 3. Bowl of salads 4. Chapatis 5. Bowl of different types of pulses 6. Fibre rich foods like oats, pomegranate with seeds etc 7. Bowl of veggies 8. Iron and calcium rich diet 9. Avoid ajinomoto 10. No Gassy foods 11. Drink plenty of water 12. Include curd, buttermilk and fennel seeds 13. Avoid aerated and caffeinated drinks 14. Dry Fruits
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Question: kya mein tamarind kha skti hu
Answer: Yes u can...but in limited quantity...as it can cause uncontrolled diarrhoea and can dehydrate the body
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