2 months old baby

Question: plz suggest me some balancing diet to reduce my weight and breast size.....it's a normal delivery for me n my baby is 2 months

1 Answers
Answer: don't worry about reducing weight now, if u start dieting ur milk production may decrease just switch normal white rice with brown rice and have oats in breakfast, it will not ly help reduce ur weight bt also helps in increasing ur breast milk, have lots of vegetables and dry fruits u can start doing simple breathing exercises after a month.
  • avatar
    Bhavana R Narayan1351 days ago