16 weeks pregnant mother

Suggest me best sleeping position...im in my second trimester

Hi. when you sleep straight your baby gets least space to move which is not good. And baby weight is also on your spine which can be harm full. So its better to sleep in your sides, it may be left or right any. If you sleep in your left its the best position to sleep as your baby gets max oxygen, blood and nutrinal supplies. You can sleep in your right also its also considered good. But never on your tummy.
Hi,the ideal is to sleep on the left because it helps to provide lroped nutrition to the BSB
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