Similar Questions with Answers
Question: Pregnancy exercise for first trimester
Answer: Hi. during the first trimester, exercising regularly helps you to keep off from the pregnancy-related. Symptoms. you can do some low impact exercises which will not use your stomach. you should not put any pressure on your abdomen and do the exercise. you can also do walking ,jogging and yoga.
Question: Any exercise for normal delivery from first trimester
Answer: height of exercise are depends upon number of factors like your medical factors your pregnancy related factors before or before starting any kind of exercise is it is advisable to take proper consult of the doctor and to do exercises only and the proper guidance and supervision
Question: Exercise for normal delievery
Answer: Pelvic floor muscle exercises, kegel exercises, squatting