1 months old baby

Question: plz suggest

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Answer: Hii plz ask complete question.
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Answer: Hi Dear Congratulations for your pregnancy Its happy to know that you are concern about your diet during pregnancy as it will help you both grow healthier. All women need 10 extra grams of protein a day during pregnancy (for a total of at least 60 grams) You may take beans, lentils, eggs, sweet potato, meat, spouts, dairy products etc. You may also take supplements such as fish liver oil, threptin biscuits, Mama’s protein X (with milk) etc.
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