This is a very common problem all pregnant women go to through this the main reason for the constipation is due to harmone over load especially the harmone progesterone wch relaxes all the muscles in the body wch means the food will move slow in the intestine. Iron supplements are also a cause for constipation. Include ghee in ur diet it is known to relieve constipation keep ur self hydrated drink warm beverages. include high fiber food like vegetables fruits lentils etc wch will help you in combating constipation. Hope I helped .
Answer: Hello mam, Constipation is mainly because of hormonal changes. Try few home remedies to treat constipation like like have warm lemon water, u can have oranges 1 or 3 daily as they are a rich source of vitamin C and beneficial in pregnancy, then u can try prune juice or flaxseed. Drink ample amount if water while including flaxseed in ur diet. Kiwi fruit also u can try as it's high in water and fiber. Just keep urself well hydrated.
Answer: You can take daily one pear to get rid of constipation.
Answer: Drink lot of water and eat fiber rich foods
Similar Questions with Answers
Question: I'm suffering from constipation. Please suggest some home remedies or any other suggestion please
Answer: One of the main reasons for constipation during pregnancy is an increase in the hormone progesterone.
Here are a few foods that might help fight constipation :Lemon, Oranges, Flaxseed, Kiwifruit Apple juice, Grapes, Banana, Green tea.
Question: Hi all, my daughter is suffering from severe constipation. Please some suggest some home remedies.
Answer: Hllo constipation s common problem.in babies.giving her an additional 2-4 ounces (1/4-1/2 cup) of water after each feeding to help bowels flush properly. Prune juice has a natural laxative effect, but pear or apple juices also work well to relieve minor constipation. To avoid gassiness, start slowly with less than 2 ounces of juice after feedings.Bananas, rice cereal, carrots, and cheese are a mainstay of most infant diets--they also tend to have a binding effect on stool. Foods like apricots, pears, prunes, peaches, and plums are better choices to help avoid constipation.
Sometimes making your baby’s body move will help get her bowels moving, too. Place your baby on her back in front of you. Lift up her legs and move them in a circular motion to mimic the motions of peddling a bicycle. .With your baby on her back, place your hand on her belly button. Using a clockwise motion, massage your baby’s tummy in ever bigger circles. Follow your baby’s cues as to how much pressure to use. If she fusses or cries, you’re pressing too hard.
Question: my Baby is suffering from constipation from 4 days ..please suggest some remedies
Answer: Raisins are one of the best home remedies for baby constipation. Raisins are the good source of minerals like calcium, iron, potassium, and magnesium. It is one of the easy to use home remedy in treating constipation problem. Raisins really help to regulate the bowel movement.
Take 5 – 6 black raisins, wash it well.Now in a saucepan, add ½ cup water and raisins. Bring it to a good boil, simmer the flame and let it reduce til its half in quantity.Now allow it to cool down, mash the raisins with a masher or with clean hands.Strain it through a strainer and give this solution to your baby early in the morning.Continue until your baby passes stool comfortably.