Few weeks old baby

Question: Suffering from constipation. Anyone please suggest some natural remedies

4 Answers
Question
Answer: Hello This is a very common problem all pregnant women go to through this the main reason for the constipation is due to harmone over load especially the harmone progesterone wch relaxes all the muscles in the body wch means the food will move slow in the intestine. Iron supplements are also a cause for constipation. Include ghee in ur diet it is known to relieve constipation keep ur self hydrated drink warm beverages. include high fiber food like vegetables fruits lentils etc wch will help you in combating constipation. Hope I helped .
Answer: Hello mam, Constipation is mainly because of hormonal changes. Try few home remedies to treat constipation like like have warm lemon water, u can have oranges 1 or 3 daily as they are a rich source of vitamin C and beneficial in pregnancy, then u can try prune juice or flaxseed. Drink ample amount if water while including flaxseed in ur diet. Kiwi fruit also u can try as it's high in water and fiber. Just keep urself well hydrated.
Answer: You can take daily one pear to get rid of constipation.
Answer: Drink lot of water and eat fiber rich foods
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