Answer: Hello dear...during pregnancy ,body will undergo lot of harmonal changes, stomach or abdomen pain is normal because our body is travelling through a new phase. Diet plays an important role in digestion process, so please follow below tips Eat at regular intervals Eat atleast six small meals will help the digestive system ,and also helps hunger Fiber rich food Intake of fruits like apples,prunes, figs,guava can be taken to releive constipation Stay hydrated It is essential to drink three litres of water daily, drinking water throughout the day in smaller quantity aids digestion Ginger tea Drink ginger tea after meals will reduce indigestion problem Avoid caffeine Don't drink coffee when you suffer from indigestion.. it will increase it Drink ajwan water Boil ajwan seeds in water, drink this water instead of normal water,it will cure indigestion effectively Avoid gas related foods Don't eat potato,starchy foods,soda,refined sugar because they cause indigestion Drink buttermilk with cumin seeds,ginger,coriander leaves .this is best remedy for indigestion Physical activity Engage yourself in physical activity after meals,mild walk can also be helpful If symptoms presist for longer periods,then consult doctor
Similar Questions with Answers
Question: I am 4 month pergant but still stomach pain y
Answer: Hello dear, It's always better to consult your doctor if you experience stomach ache. Sometimes, home remedies have the ability to provide relief.One beneficial herb that mitigates stomach ache is raspberry leaves. Being rich in calcium, iron, and magnesium, it also eases labor pain.Ginger root is another herb that works as good laxative and clears constipation.Nettle leaf is a good cure for muscle fatigue and abdominal pain.You can also alleviate stomach pain by drinking a glass of water mixed with one tablespoon of mint juice, lime juice, a pinch of black salt, and four drops of ginger juice.To get rid of gas, you need to consume plenty of water during pregnancy.You can also get a massage to get much-needed comfort.Consult your doctor before opting for any kind of herbal remedies. And please follow suggestions to get fewer issues in the stomach.Eat small, frequent mealsExercise regularly, in moderationChoose fiber-rich foods (including fruits, vegetables, and bran)Drink plenty of waterEmpty your bladder oftenRest as often as you can
Question: Y is my stomach pain near naval
Answer: Hello dear Some abdominal aches and pains during pregnancy are quite common and generally pose no threat to you and your baby. After all, your organs are constantly shifting, your uterus is expanding, and your ligaments are stretching. And let's not forget morning sickness. Abdominal pain is mainly caused by: 1. Gas and bloating 2. Constipation 3. Round ligament pain Try following tips to get relief from pain: 1. Sit down, put your feet up, and relax 2 .A hot water bottle or heating pad might help. 3. Drink lots of liquids to stay hydrated. 4. When you do feel a pain, bend towards the pain to relieve it.
Question: Lower stomach pain mam y
Answer: Hi As the baby grows, your uterus is expanding and your ligaments are stretching your organs around uterus are forced to shift So slight pain can be expected however if the pain is severe it's best to consult with your gynaclogist regarding same