Answer: There is no denying that sprouts are full of vital nutrients, but when it comes to consuming them during pregnancy think twice.
First, Having anything raw during pregnancy is never advised because it might result in food borne disease.
Second, whenever you plan to have sprouts it's best to cook them. This eliminates the chances of bacteria present in food also it gets easier to digest.
Third, quantity plays very important role. In pregnancy having less is always enough. So don't have sprouts more than a small bowl.
Wash them thoroughly, dry them, cook them add to your salad, soups or sandwiches and have it.
Answer: Sprouts avoid kare. Kuch chemicals hote hai Jo pregnancy me sahi nahi hote
Similar Questions with Answers
Question: Mem kya pregnancy me sprouts kha skte h...bacteria problem toh nhi h...
Answer: Hi dear , always avoid eating raw and uncooked food during pregnancy. If you want to eat sprouts you can boil them or you can make chilla out of the sprouts or you can use the sprouts in any curries but dont eat raw form.
Sprouts are also an excellent source of fiber, manganese and copper, along with significant amounts of protein, thiamin, niacin, Vitamin B6, iron, magnesium, phosphorus, and potassium. So in cooked it could be a part of your pregnancy diet.
Question: Pregancy m sprouts kha skte h kya
Answer: Hello... Yes,having sprouted grains is good for pregnancy, it promotes good health,but it should be cooked well before consuming, because raw cook or slightly cook sprouts can cause food poisoning, because they may contain bacteria when they are sprouted in humid conditions
Question: pregnancy me sprouts kha skte hai kya.. or kon kon si pulses khani hoti hai
Answer: moong daal sprouts best h. chane ka sprout or soya bean ka sprouts bhi kha sakte lekin moderation amount me. or din me hi khae raat me ni.