Planning for pregnancy

Question: Sperm health

1 Answers
Question
Answer: Hi! For good quality sperm and increase motility you should have Eggs, Spinach, Bananas, Broccoli, Pomegranate, walnuts, Dark chocolate etc also all these food looks after the overall health of sperm and not only just before intercourse. Hope this helps!
Similar Questions with Answers
Question: how can i boost my husbands sperm and sperm count
Answer: Hi happy planning, Take a d-aspartic acid supplement, ask him to exercise regularly, take enough vitamin C, relax and minimise stress, get enough vitamin d as well, try tribulus terrestris, take fenugreek supplements, get enough zinc, consider ashwagandha, and eat maca root....but I would also request you consult your doctor before u take any supplements and medication to be on a safer side....take care☺
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Question: How to increase sperm count and sperm motility rate?
Answer: Hi! For good quality sperm and increase motility you should have Eggs, Spinach, Bananas, Broccoli, Pomegranate, walnuts, Dark chocolate etc also all these food looks after the overall health of sperm and not only just before intercourse. Hope this helps!
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Question: My husband doesnt get erection at times, we have done test their seems to be no issue with sperm count nor any health issues have been observed
Answer: Its a problem in some males. Keep trying some time otherwise go for ivf
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