Similar Questions with Answers
Question: Solution of thyroid after delivery
Answer: Dear thyroid can be controlled with medication and a healthy lifestyle. So please consult the doctor and start with medication.
Choosing the right food and eliminating the food which is not good for your thyroid is significant for a wholesome well being.
Foods to avoid for hypothyroidism
It is believed that soy can infringe your thyroid function and sometimes it can also create trouble in absorption of thyroid hormones (pills) if consumed within some hours of taking the pills. Avoiding or restraining soy from your diet is extremely good for a healthy thyroid.
Broccoli, Brussels sprouts, cabbage, cauliflower, kale, turnips, raddish and bok choy.
These are called cruciferous vegetables that potentially interfere with secretion of thyroid hormones. Having these foods may enlarge your thyroid gland causing goiter. So it is better to completely get rid of these veggies in your diet.
Wheat, barley, semolina, rye, malt & spelt
These are some of the foods that come with gluten content. Gluten containing foods may be detrimental to your thyroid health and it is considered as a key trigger for endocrine diseases. Go for a gluten-free diet to guard your thyroid health.
Consuming fatty foods can worsen your thyroid conditions as poly unsaturated fat is linked with complication of the under active thyroid gland. Butter, mayonnaise, margarine, and fatty cuts of meat, crackers, cookies, cakes, pastries and French fries are some of the fatty foods that not only affect thyroid but also can increase your cholesterol levels and the risk of weight gain.
Added sugar foods can disrupt with your thyroid functioning leading difficulty in managing your weight, appetite and energy. Sugar, syrups, sweeteners, soft drinks, candies, dry fruits, cookies, cakes, pies, jams, sauces are some of the sugary foods to avoid for hypothyroidism.
Consumption of processed foods such as pasta, pizza, bread, cakes, pretzels, cookies can be harmful for your thyroid gland as it contains high carbohydrates, sugar and gluten.
Too much fiber
Excess fiber in your diet can impede with absorption difficulties if you are in the hypothyroidism synthetic pills treatment. Though dietary fiber is necessary, it is recommended to avoid too much fiber in your diet.
Extra dosage of caffeine intervenes with thyroid function and result in enlarged thyroid gland. Having more cups of coffee can cause problem in absorbing T4 hormones and affects the conversion of T4 to T3 hormones. It is wise to avoid coffee, tea, chocolates and other caffeine based products are the harmful foods to avoid for hypothyroidism.
If chosen right, food can be your best medicine. Considering these categories of foods to avoid for hypothyroidism can help you to prevent and manage the condition.
Hope it helps.
Question: Solution for hair fall after delivery..
Dear hairfall after delivery is common, happens due to harmonal changes, stress, dehydration, so follow these remedies...
Have a nutrious diet, with lot of fruits and veggies, include curry leaves in your diet
Don't skip folic acid tablet
Have a handful of dryfruits daily
You can use homemade herbsl oil, will control hairfall, and can make hairpack made of green gram ,weekly once,will give you thick hair
Question: solution for thyroid in pregnancy
Answer: Hii u should consult doctor and get medicine for maintaining thyroid . it's unsafe not to take thyroid medication during pregnancy if you need it.The most common reason expecting moms take thyroid medicine is to treat hypothyroidism – when your thyroid gland doesn't produce enough thyroid hormone. Levothyroxine, a synthetic form of thyroid hormone that's safe for your baby, is the standard treatment. It poses no danger to your developing baby.
If you're pregnant, you must continue to take levothyroxine and stay in close contact with your doctor. During pregnancy, the thyroid gland needs to produce about 40 percent more thyroid hormone for both you and your developing baby. Women who don't receive enough thyroid hormone during pregnancy are at greater risk of complications, including miscarriage, preeclampsia, and preterm delivery. so taking medicine is a good decision and stay in touch with doctor time to time .
Avocado ,Artichokes ,Bananas ,BIack Beans, Brazil Nuts ,
Buckwheat ,Chicken , Coconut Oil ,Hard boiled Eggs, Organic Cow's Milk, Quinoa,Turkey are the food items which keep thyroid level maintained so do eat them .
I sincerely hope it helps. All the best.