Similar Questions with Answers
Question: Doctor said to maintain diet plan without sugar...can anyone tell me the diet plan please....
Answer: In morning at 7 or whenever u wake up take dry fruits (5 almonds +3 walnuts +2 anjeer +1 pista)avoid taking dates , kismis n monacca .You can walk for 20 minutes after dry fruits .At 8 u can take milk with any supplements like pro pl or mother horlicks .don't add sugar.At 9:30 take breakfast like egg without yolk +roti/ poha /daliya/upma/paneer sandwich/Spinach besan aata roti .At 12 take fruits .At 2 take lunch (boiled rice+spinach daal +veg +salad) At 4:30 take another round of fruits(avoid taking fruits at a time) .At 6:00 take roasted chana/makhana/homemade oat /soup/poha .At 8:30 to 9 take dinner(2 roti+sabzi+salad ..avoid taking non veg /paneer/egg/fish at dinner), At 10:30 or 11 take plain milk without any supplement or sugar ....Avoid potato , arwi . Take grapes ,mango , banana twice a week only
Question: Im having excess hairfall for the past 6 months. My hair volume almost halved. Can anyone suggest me any remedies please.? Also suggest hair oil and shampoo to reduce my hairfall and induce hair growth please.
Answer: Hey dear hair fall s due to harmonal changes so try Mamaearth anti hair fall kit as mamaearth onion shampoo ,oil nd hair mask .as its really helpful in reducing hair fall. Nd its indigrents r 100%natural nd helpful in reducing hair fall too. Try mamaearth anti hair fall kit.
Question: Hi moms I am 2months old mother and I have problems with lots of grey hair so can I dye my hair please suggest
Answer: Yes dear you can dye your hair. Now your baby is 2 month old . You should dye your hair and take care of yourself .