Question: why so much of morning sickness?
Answer: Hey relax, this is something every pregnant lady goes through.The most important thing to follow during pregnancy is to stay happy and stressfree, rest everything falls in place.
Nausea is very tricky at first place it doesn't let you have anything , and then more you stay empty stomach more severe it gets.
Start your day with white rasgulla or coconut water. It really helps in easing out nausea.
Second eat in small quantity but at regular intervals. Lets say at every 2 hours, this will provide the extra calories needed for your baby’s development and also will keep nausea at bay.
Staying hydrated is again a great remedy.
After each meal munch on few roasted fennel seeds mixed with mishri. This keeps the mouth taste favourable and doesn't trigger nausea.
Kerp yourself occupied because thinking about nausea makes you vomit more.
Lastly you can ask your doctor to prescribe you antivomit pills and it will take care of all your worries.