Similar Questions with Answers
Question: I cant sleep properly in day and night both...can i take sleeping pills
Answer: During pregnancy the hormones cause bloating and pregnancy leg cramps cause insomnia. The sleeping pills are not safe during pregnancy.
There are natural remedies to deal with insomnia during pregnancy
Warm water bath will help.
Get a leg massage at bed time
Sleep early and on same time
Avoid afternoon naps to feel sleepy at night
Have a midnight routine for falling asleep if you wake up from sleep
Eat healthy food and avoid fried stuff at night
Question: Hi all.. Unknowingly I am sleeping on back sometimes in night due to back pain.. suggest some ideas to sleep only on sides..
Answer: Purchase a pregnancy pillow available even online. Or place two pillow on both sides and make it a habit to lie down on left side dear. Happy pregnancy dear 😊
Question: Hello mam my another question is...I was recently a depression patient I use to take a sleeping pills..now I am not taking any pills bt cant sleep whole night seriously a WHOLE night.. can I take my sleeping pill back ???? I really want to sleep well...🤕 I am 11months pregnant
Answer: sleeping pills are not recomended in pregnancy they have effect on baby and can reduce the heart rate, i will advise to speak to your dr once if you are unable to sleep entire night.
Question: Can i have sleeping pills...unable to sleep whole night past three days
Answer: Without consulting your Doctor, don't take any tablets. If u didn't get sleep read good books, chant slogans, listen to music. If u follow these, your mind gets relaxed and automatically sleep will come