Answer: Hello
Yes u can eat dry fruits they are very good with nutrients like vitamin e vitamin c omega 3 fatty acids and anti oxidants essential for ur baby s development U have dry fruits powdered and drink it as a milkshake. Try avoiding too many almonds as they are known to give preterm labour risks.
They also help in your bowel movement wch will ease ur constipation problems.
Make sure u eat raw nuts as sugar or salt coated
Or fried May increase ur weight and colretrol intake.
kalpana sharma5 years old baby
Answer: Not only is it safe but it is highly recommended. Walnuts, haselnuts, pistaccios and such is also very very good!! So eat away. And you don't have to worry about allergies either, if you are not allergic you can eat them... also, almonds are very good for heartburn which you may encounter later in your pregnancy. In summer soak them first and then peel and eat them.
DrNilesh Jogdand22 months old baby
Answer: Yes....
Similar Questions with Answers
Question:how many almonds should eat per day to normal people..??
Answer: Hello
Yes u can eat dry fruits they are very good with nutrients like vitamin e vitamin c omega 3 fatty acids and anti oxidants essential for ur baby s development U have dry fruits powdered and drink it as a milkshake. Try avoiding too many almonds as they are known to give preterm labour risks.
They also help in your bowel movement wch will ease ur constipation problems.
Make sure u eat raw nuts as sugar or salt coated
Or fried May increase ur weight and colretrol intake.
Question:I am 7 weeks pregnant. Can i eat green bananas daily? If yes how many is good per day?
Answer: Hello dear. Bananas are recommended to pregnant women since they promote good colon health, prevents anemia, leg cramps; helps reduce swelling, etc. It has to consumed in moderation say about 1 per day. However please consult your gynecologist before consuming.
Take care.