Similar Questions with Answers
Question: hiii.... mera 9 month complete ho gaya h aur 10 start h but mujhe abhi tk labour pain suru nhi hua h labour suru krne k liye kya kru.....I'm very stressed.
Answer: One of the best ways for a normal delivery is exercise. Yup, pregnant women exercise for normal delivery, and this works very well. Kegel exercises Squats Lower body exercises Take your prenatal vitamins Eat healthy foods Don’t neglect fats If you can safely exercise, this is a great way to relieve stress and start to relax. This also works to keep the muscles strong, which is never a bad thing. It sounds silly to some people, but meditation has proven health benefits that really make a huge difference when in labor. When trying to meditate, close your eyes and focus on your breathing. Pay attention to the breath going in your nose and out of your nose. If thoughts come into your mind, don’t worry – they’ll always be there. But your goal is to ignore these thoughts and focus on the now. Breathe deeply through the nose Exhale deeply through the nose Don’t be afraid to take deep breaths.
Question: mera last month hai kl to 9 complete ho jana hai but abhi tk koi pain nhi hoyi kya kru
Answer: meri vi due date jo ki 13 jan thi nikal gyi h. main vi worried hu kuki labor ke koi symptoms avi tak nhi h. sirf back stress or vaginal pain h. doc ka kehna ki edd me +7 -7 days le skte kuki concieving kis tym hui kisi ko nhi pta. maine thoda or wait krne ka decide kiya h 18 tak atleast kuki mjhe normal delivery hi krna h.
Question: Hi Mera kal 9 month complete ho gya hai. Lekin muze abhi labour pains nhi hai. To mai kya kru? Aur hum kb tk wait kr skte hai
Answer: You can wait up to 41 week..if your baby's movements are normal...drink pineapple juice...i drink it three times ..then i got labour pains naturally...all the best and consult your Dr..