37 weeks pregnant mother

Question: 2din se mujhe bohot sardi lagi hai or khasi v ho rehi hoi.mai kya karu

2 Answers
Question
Answer: Hi dear, Sardi-khansi pregnancy me kaafi normal hai kyunki aapki immune system down ho jaati hai. Apne aap ko garam rakhe.hygeine maintain rakhe. Garam paani pure din me peeti rahiye. Steam kaafi help karega. Paani me eucalyptus oil daal ke steam le. Khoob vitamin C rich fruits Jaise aamla,orange ,mausambi khaye. Black pepper kahne me daalne se immunity badhega. Body ko andar see bhi garam rakhna important hai.jiske liye,tulsi ke paate,ajwain,ginger aur pepper powder paanie ubale.usme thoda honey daalke peeti rahe.isse Aram milega.laoung much me rakhne se khansi me Aram milta hai. You will be fine donot worry.
Answer: Hello dear Agar aapko sardi aur khasi hai to aap gharelu nushke apnaye: 1. Agar aapko cold hai to aap ginger wali chai aur usme tulsi, kali mirch, elaichi daalkar piye . Aapko aaram milega. 2. Cough k liye aap namak k pani se garare kijiye.
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Answer: Hi dear, Sardi-khansi pregnancy me kaafi normal hai kyunki aapki immune system down ho jaati hai. Apne aap ko garam rakhe.hygeine maintain rakhe. Garam paani pure din me peeti rahiye. Steam kaafi help karega. Paani me eucalyptus oil daal ke steam le. Khoob vitamin C rich fruits Jaise aamla,orange ,mausambi khaye. Black pepper kahne me daalne se immunity badhega. Body ko andar see bhi garam rakhna important hai.jiske liye,tulsi ke paate,ajwain,ginger aur pepper powder paanie ubale.usme thoda honey daalke peeti rahe.isse Aram milega.laoung much me rakhne se khansi me Aram milta hai. You will be fine donot worry.isse baby ko koi harm Nahi hoga.healofy app ko daily follow kare.aapko regularly pregnancy tips aur care ki info isse milti rahegi.baby ki weekly development bhi app ke thrpugh janiye.post delivery tips and baby care ki information bhi available rahegi.
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