Similar Questions with Answers
Question: kal se bohot back pain ho raha hai Kya karu
Answer: Pregnancy back pain typically happens where the pelvis meets your spine, at the sacroiliac joint. There are many possible reasons why it happens. Weight gain . Posture changes. Hormone changes. Muscle separation. Stress . Treatments for Back Pain in Pregnancy...... Exercise . Regular exercise strengthens muscles and boosts flexibility. That can ease the stress on your spine. Safe exercises for most pregnant women include walking,swimming , and stationary cycling. Heat and Cold . Applying heat and cold to your back may help. If your health careprovider agrees, start by putting cold compresses (such as a bag of ice or frozen vegetables wrapped in a towel) on the painful area for up to 20 minutes several times a day. After two or three days, switch to heat -- put a heating pad or hot water bottle on the painful area. Be careful not to apply heat to your abdomen during pregnancy. Improve your posture. Slouching strains your spine. So using proper posture when working, sitting, or sleeping is a good move. For example, sleeping on your side with a pillow between. If your back pain persists, you may want to consult your doctor to see what else you might try. Be sure to consult your doctor before taking pain medications.
Question: Mere pet me kinare dono side bohot pain ho raha hai..kya karu ?
Answer: Stomach , back and leg pain in pregnancy is generally normal and you do not need to be worried about it if it is mild or moderate .It is caused due to ligaments getting stretched due to the expanding uterus,the effect of relaxin hormone which causes relaxation of ligaments and joints loosening,sciatic nerve compression is the most common reason of leg pain .It begins in the lower back and runs down the lower limb.Warm compresses can be given to your back and lower limb to get relief from the pain.Avoid slouching and maintain a proper posture while sitting,standing and also while sleeping.Place a pillow between your legs and lying down on the side is recommended.Do not sit or stand in a place for long.Keep moving often.It is recommended for lowering the extent of pain.In case the pain is severe or is accompanied with bleeding,visit your gynaecologist soon.
Question: me jab bhi left side soti hu muje stomach aur back pain hota hai.....aur saans bhi achi tarah nahi hoti.....right side muje bohot achaa lagata hai kya karu .....challega kya right side soya to.....7th month running hai
Answer: Even I felt the same thing during my pregnancy ...mujhe right side sona hi comfort rahtha tha and I used to sleep on my right side only...but left side sona is most recommended during pregnancy...