1 months old baby

Question: remedy for constipation after delivery... paining a lot while passing stool

2 Answers
Question
Answer: Hello Dear You can try some natural remedies for easing the bowel movements, before you go for some medication. Lemon water: Squeeze half a lemon in a glass of lukewarm water and have this mixture every morning. This will help you have a smoother bowel movement. Watermelon: This fruit is full of water and eating a lot of it helps manage bowel movements well. Dry fruits: Eating dry fruits such as dates, raisins, and prunes helps treat constipation. Yogurt: Yogurt is rich in probiotic bacteria that stimulate digestion and prevent gastrointestinal disorders. Isabgol is natural treatment for constipation without any side effect, 1 tsp with plain semi hot water in early morning for best result stay healthy.
Answer: Have green leafy vegetables n coconut water it ll help ..
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