Answer: Hello Dear You can try some natural remedies for easing the bowel movements, before you go for some medication. Lemon water: Squeeze half a lemon in a glass of lukewarm water and have this mixture every morning. This will help you have a smoother bowel movement. Watermelon: This fruit is full of water and eating a lot of it helps manage bowel movements well. Dry fruits: Eating dry fruits such as dates, raisins, and prunes helps treat constipation. Yogurt: Yogurt is rich in probiotic bacteria that stimulate digestion and prevent gastrointestinal disorders. Isabgol is natural treatment for constipation without any side effect, 1 tsp with plain semi hot water in early morning for best result stay healthy.
Answer: Have green leafy vegetables n coconut water it ll help ..
Similar Questions with Answers
Question: I had normal delivery before a month and suffering with constipation and blood in stools woth lot of pain during and after passing stool. Please suggest a remedy
Answer: Hi dear Constepation is quiet normal after delivery...take banana daily before bed..as banana helps to relieve from constipation Take tender coconut water it helps to relieve from constepation... Take some 6-7 kismis and boil it in a glass water and let it cool and take it... Also drink plenty of water... If blood is there in stool it may be due to anal tear because of constipation just do check if its not tared then please do consult doctor
Question: Plz suggest me a remedy for piles..iam bleeding too while passing stool.
Answer: Hello! For piles it is important that you take a lot of fibres rich food and drink plenty of water. Do not put pressure while passing stool. Also do some pelvic floor exercises like kegel. You can apply cold compress for relief .also consult the doctor for an ointment to give you some relief. Take care
Question: After passing my stool solid excretion that whole paining a lot what i should to remove pain
Answer: Hi.. You should drink at least eight 12-ounce glasses of water a day. This will help keep your bowels soft and moving smoothly through your digestive tract. Try breaking up your daily food intake into five or six smaller meals to help with constipation relief