2 months old baby
Question: Reduce breast fat tips0 Answers
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Question: Tips to reduce belly fat
Answer: Hi ma'am first of all take adequte rest up to 6 weeks then start any fitness routine..
You can try several ways to reduce belly fat such as:
# Drink warm water as the first thing in the morning.
#Do walk and count you steps and calories.
# Breastfeed baby its best way to reduce weight because when you breastfeed your calories gets divided..
Question: Thigh and buttock fat loss tips and breast loss tips
Dear a mild and slow walk can help you in this.. do so e walk daily and gradually you can start yoga and exercise for weight loss...
Question: Need wt loss tips..i want to reduce atleast 15 kgs..focessing on to reduce my tummy fat n face fat..
Answer: Hi Drink water half an hour before and after every meal. Do 100 300 ab exercises every day after 6 months of delivery. Stop eating 4 5 hours before bedtime. Wear slightly tighter clothes to make yourself aware of your body. Avoid sugars, wheats and whites. (Sugars cause bloating!) Eat food that's the size of a fist each hour of the day. Try to eat a liquid diet for once in a week.do breStfeed ur baby and take proper sleep . Avoid stress or post delivery depression.
Question: Tips to reduce breast milk
Answer: Stop feeding ur baby milk will gradually reduce....but personal suggestion is pls don't stop breastfeeding atleast for 1 yr or least till u start solids