31 weeks pregnant mother

Puri puri raat soya nhi jata..uth uth kar baith jaati hu..kbhi sir dard or baichani se neend disturb rehati hai..jis se or headache reh raha h

Question
Dear it's common during pregnancy. Your baby is growing inside. Thoda sa discomfort feel toh hoga. Maa banna itna aasan nahi hota. Agar aapko raat bhar sone me pareshani ho rahi hai toh aap din me bhi 1-1 hr or 2-2 hr ka nap le sakti hai. Raat ko halka sa garam dudh pee kar soye. Nind achhi aayegi. Hope this help!!!!
  • avatar
    Priya Vashist44 days ago

    Thanks again

Dear calm down. Aap stress mat lo. Mentally relax raho. Agar aesi problem hoti hai thodi walk karo. Kisi se baat karo aur ghumo. Zyada sochenge to zyada problem hogi
  • avatar
    Priya Vashist44 days ago

    Thanks yr

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