Question: Proper diet for 2+ baby..
Answer: Hello dear... Kids diet should contain all nutrients needed for their growth and development,In general,keep an eye on their diet,whether it is healthy.
Include these foods in her diet which will complete her nutritional needs, intake of whole wheat, grains, cereals
Feeding your baby in regular intervals, will make her active throughout the day
Give her egg daily, it contains lot of proteins,you can give her in any form in which she likes
For breakfast you can offer,health mix powder as porridge, it is helpful for weight gain
Make a habit of eating nuts, and avoid packed foods, fried items
Milk contains calcium,which is helpful for bone growth, so give her twice a day
Nuts can be given as snacks, or else you can make dry fruits milkshake , so that they can get all nutrients in single drink. It also promotes healthy weight gain
Include fresh vegetables and fruits in his diet.. you can add his fav vegetables in soups,sabji
If your kid like panneer,you can make panneer Parantha,paneer kheer,kids will love it
Make use of good source of fat like butter and ghee,in his diet
Include good source of fat like butter,ghee,cheese helps in overall health benefits
If your child din like fruits, you can give her smoothie with seasonal fruits.
Question: Proper diet plan for baby
Answer: Hi Mom, here are the diet chart for your baby, it has variety as well as nutrition you can keep on changing the menu matching the suggested food with each other and serve to your baby. As baby lose interest very easily so this chart will help you to give idea.
Besan ka cheela
Sweet potato kheer
Baked Sweet Potato Fries
Water melon scoops
Chapati with dal and cauliflower potato curry
Curd rice with rasam
Rice, dal and green beans
Chicken soup with bread
Rice with fish
Curd with banana
Chapati with Okra(bhindi) curry
Parantha with paneer bhurji
Vegetable soup with jeera rice
Rice with egg curry
Question: Proper diet for my 5 month baby
Answer: Hello mam,semi solids for 5 months old baby is not recommended coz baby's digestive is very very slow he cannot digest solids or semi solids. Breast milk should be the only source of nutrition for him till 6 months. Giving food to such a small baby can lead to various stomach problems like loose motions, fever, stomach pain or baby can become cranky. At this stage breastmilk is the only diet for him.