8 weeks pregnant mother

Question: 7weeks pregnant mom Iam over waited Gide me dite food

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Question: Food chart for 7weeks pregnant
Answer: Hello dear Eat or drink 4 servings of dairy products or foods rich in calcium. Dairy products are the best source of calcium. Other sources of calcium are dark, leafy greens, fortified cereal, breads, fish, fortified orange juices, almonds and sesame seeds. Broccoli and leafy greens contain most of the nutrients that pregnant women need. They are also rich in fiber, which may help prevent or treat constipation. Dried fruit may be highly beneficial for pregnant women, since they are small and nutrient-dense.
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Question: Hi iam 7weeks pregnant can Itake watermelon
Answer: Hi dear surely u can have . It contains high level of water which will keep u hydrated for long which is very important for ur health.make sure to have fresh watermelon.
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Question: Iam 7weeks pregnant can I eat maggie
Answer: no Maggie is not too good for mother and child both health.becoz is it only 7 week pregnancy ur baby growth is too faster u need more healthy food and supplements.
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