20 weeks pregnant mother

Question: Pregnancy m pomegranate k seeds khane chahiye ya nhi??

2 Answers
Answer: Hello dear. Yes you can consume pomegranate juice or fruit. However not suggested everyday. Consuming pomegranate fruit or juice may be beneficial during pregnancy, avoid taking pomegranate extract as it may contain the rind, which can bring on contractions and early labor. Pomegranate juice can be high in calories, so consume it only in moderation. You can also check with your gynecologist before consuming. Take care.
Answer: Yes it is very good.. There is no harm..
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