Question: Hello ma'am. I m 23 weeks pregnant . Mujhe constipation ho rha h .theek se fresh b nhi ho pa rhi hu .koi medicine le skti hu ?
Answer: Hello... During pregnancy constipation is quite normal,but it is should be cured as soon as possible,To avoid constipation in pregnancy do following things..
Have a fiber rich foods that includes wholewheat,oats, grains and cereals...
Include lot of vegetables and fruits in your diet..
Eat guava with breakfast it will help a lot
Make a habit of eating figs and prunes daily ,start your day with having soaked dry fruits it will relieve you from constipation
Drink lot of water,stay yourself hydrated,also include fresh juice ..
Banana smoothie,figs smoothie will be more effective in reducing constipation.
If it persist ,it is better to consult doctor,they will prescribe laxative..
Question: hello Me 2 3 din me bhi fresh NH ho PA rhi hu kya kru
Answer: talk to your Dr. even I had felt such a problem then my Dr. has given me lactihep syrup now I m okay plz consult your Dr.
Question: Hlo mam mujhe aaj subha se fresh hone mein problm ho rhi h pet saff nhi ho rha thik se bahut dard bhi h mujhe btaye k mein kya kru jo thik se fresh ho jau
Answer: Aap iron ki tablet lete ho to common baat hai baki not to worry raat Ko sone se pehle a glass of milk drink kijiye