Answer: The hormone progesterone is one of the main causes of excess gas during pregnancy. As your body produces more progesterone to support your pregnancy, progesterone relaxes muscles in your body. This includes the muscles of your intestine. Slower moving intestine muscles mean that your digestion slows down. This allows gas to build up, which in turn leads to bloating, burping, and flatulence. 1. Drink plenty of fluids 2. Stay active and do walk and yoga. 3. Cut down gassy foods like potatoes, wheat, broccoli,egg plant etc. 4. Rich fibre food intake, figs, and bananas, and vegetables, as well as whole grains like oats and flax meal are all good fiber boosters to consider. 5. Light meal often and moderate amount. 6. Fennel seeds and buttermilk for easy digestion..
Similar Questions with Answers
Question: Gas ka bht drd hai pait me..or gas released bhi mhi horhi..iski wja se sr ki rag ke bhi drd hai.plz help kia krun k gas ka msla thik hojae...ye mujhe kl subha se horaha hai..?
Answer: Acidity is completely common in pregnancy,Do not panic if you have it. The following home remedies will help u get rid of Acidity Eat food at frequent intervals (Around 5 times a day) , Do not keep a huge gap between 2 meals.. Drink plenty of water. Have ginger water and buttermilk. Have jeera /saunf Drink coconut water tooo.. These tips should help relieve acidity
Question: maira 7th month hai or maira tummy bhut kam hai maire baby ka wait 815 gm hai
Answer: Pregnancy bellies come in many different shapes and sizes. If you’re tall and have a long abdomen, your baby has a lot of growing space. Your uterus will tend to grow upwards rather than push outwards. Result: your belly will look smaller. If you’re a shorter woman, there’s a smaller space between your hip and your lowest rib. That means less room for the baby to grow upwards, so your uterus will push outwards instead. Result: your bump will show earlier and look bigger. A woman having her first baby tends to have a more compact bump because the large abdominal muscles haven’t been stretched before. They are usually toned and tight, holding the baby snug and high. This can make you look smaller than you might expect at a given point in your pregnancy.
Question: Hi, maira naam sangeeta hai or maira pregnancy ka 3 month chalu hai to is doran konsa juice drink kare
Answer: Coconut water , orange juice piyo. Bohot healthy hota hai