Answer: Hi,you have reached your second and imp trimester .
You should take very good care of yourself .
Your baby at this month has grown and so your tummy will look larger
You will need more if iron and calcium supplements at this time ,so you should eat eat lean, red meats, leafy green vegetables, whole grain breads, dried fruits and beans.
You should have more if fibrous food
Increase milk and milk products to meet with the needs of growing baby.
In this month the you should avoid
Sift cheese as it is made from unpasteurised milk
Maida as it is difficult to digest and may cause constipation
Avoid fried fruits as they very rich and warm in essence, and for some women, can cause untimely contractions
Similar Questions with Answers
Question: Precautions for sex..after delivery..now 4th month
Answer: Hello! There are meant contraceptives available or using of condom is also fine. Make sure that you also talk to the doctor before choosing anymore one of it.
Question: Precautions for 3rd month
Answer: Congratulations on ur pregnancy dear. I am sharing some of the tips for a healthy pregnancy are as follows:-
1.) Eat a healthy diet
2.) Aim for healthy snacks.
3.) Drink plenty of water
4.) Aim for the proper amount of weight gain.
5.) Talk to your healthcare provider about safe exercise.
6.) Have regular checkups with your doctor.
7.) Take your prenatal vitamins every day.
8.) Have your doctor monitor your iron levels.
9.) Manage back and pelvic pain. Back and pelvic pain may be more common in a twin pregnancy. If you find yourself in a lot of pain, talk to your doctor. He or she may recommend a physical therapist to help you address back pain.
10.) Watch out for signs of preterm labor.Preterm labor is more common when you're delivering twins. If you notice any of the following symptoms, contact your doctor immediately.
a.) Bleeding or vaginal discharge can be a sign of preterm labor.
b.) You may also start having contractions early.
c.) Diarrhea can sometimes signal preterm labor.
11.) Monitor your blood pressure closely
12.) Have certain symptoms evaluated immediately. Rapid weight gain or headaches should be evaluated by your doctor immediately.
Hope this helps.
Question: 4th month may kaun kaun say test hote hai aur kya precautions lene chaiye? Please help.
Answer: This test is done as a follow-up to the first trimester combined screening (nuchal translucency ultrasoound and a blood test) which would have been done in weeks 11 to 13. The AFP test in week 16 checks the level of AFP in your blood.