10 weeks pregnant mother

Question: Precautions for 3rd month

Question
Answer: Congratulations on ur pregnancy dear. I am sharing some of the tips for a healthy pregnancy are as follows:- 1.) Eat a healthy diet 2.) Aim for healthy snacks. 3.) Drink plenty of water 4.) Aim for the proper amount of weight gain. 5.) Talk to your healthcare provider about safe exercise. 6.) Have regular checkups with your doctor. 7.) Take your prenatal vitamins every day. 8.) Have your doctor monitor your iron levels. 9.) Manage back and pelvic pain. Back and pelvic pain may be more common in a twin pregnancy. If you find yourself in a lot of pain, talk to your doctor. He or she may recommend a physical therapist to help you address back pain. 10.) Watch out for signs of preterm labor.Preterm labor is more common when you're delivering twins. If you notice any of the following symptoms, contact your doctor immediately. a.) Bleeding or vaginal discharge can be a sign of preterm labor. b.) You may also start having contractions early. c.) Diarrhea can sometimes signal preterm labor. 11.) Monitor your blood pressure closely 12.) Have certain symptoms evaluated immediately. Rapid weight gain or headaches should be evaluated by your doctor immediately. Hope this helps.
Answer: Hello dear, Congrats, you are pregnant. The first thing you have to do.....Always consult a good doctor and have your prenatal check-ups done routinely. If you find that your doctor is not responding properly to you, do not hesitate and seek out for another cooperative doctor to help you out during your pregnancy. If you are too nauseous, Your doctor may suggest that you go for a mineral and vitamin supplement along with your regular food, that are important during pregnancy....Smoking and Caffeine consumption, can  increased the risk of several birth defects and premature birth. Hot tubs and saunas must be avoided during the first three months of pregnancy.  Avoid consuming fish during your first trimester. Make sure you get your daily dose of vitamin D from foods like egg yolks, fortified milk and some exposure to sunlight. Take iron and folic acid supplements as prescribed by your doctor.... Increase your intake of omega 3 fatty acids by adding more nuts to your diet.  Apart from following these precautions make sure you get all your routine tests done to monitor your baby’s progress.... Hope it helped.... Take care urself....  
Answer: Hello! These early months of pregnancy are critical for your baby's development. Taking a few key steps now can help protect your baby's health and your own. 1.Get early prenatal care and keep up with your appointments. Good prenatal care is essential to your baby's health – and to yours. 2.Take your prenatal Vitamin 3.Consult your healthcare provider about the medications you're taking. 4.Avoid bending 5.Avoid Lifting heavy objects 6.Take proper rest 7.Include in your daily diet fresh fruits n vegetables
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Question: precautions for 4th month
Answer: Hi,you have reached your second and imp trimester . You should take very good care of yourself . Your baby at this month has grown and so your tummy will look larger You will need more if iron and calcium supplements at this time ,so you should eat eat lean, red meats, leafy green vegetables, whole grain breads, dried fruits and beans. You should have more if fibrous food Increase milk and milk products to meet with the needs of growing baby. In this month the you should avoid Sift cheese as it is made from unpasteurised milk Maida as it is difficult to digest and may cause constipation Avoid fried fruits as they very rich and warm in essence, and for some women, can cause untimely contractions
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Question: Now my 3rd month has started what precautions I have to take..
Answer: Hello dear. Congratulations on ur pregnancy dear. I am sharing some of the tips for a healthy pregnancy are as follows:- 1.) Eat a healthy diet 2.) Aim for healthy snacks. 3.) Drink plenty of water 4.) Aim for the proper amount of weight gain. 5.) Talk to your healthcare provider about safe exercise. 6.) Have regular checkups with your doctor. 7.) Take your prenatal vitamins every day. 8.) Have your doctor monitor your iron levels. 9.) Manage back and pelvic pain. Back and pelvic pain may be more common in a twin pregnancy. If you find yourself in a lot of pain, talk to your doctor. He or she may recommend a physical therapist to help you address back pain. 10.) Watch out for signs of preterm labor.Preterm labor is more common when you're delivering twins. If you notice any of the following symptoms, contact your doctor immediately. a.) Bleeding or vaginal discharge can be a sign of preterm labor. b.) You may also start having contractions early. c.) Diarrhea can sometimes signal preterm labor. 11.) Monitor your blood pressure closely 12.) Have certain symptoms evaluated immediately. Rapid weight gain or headaches should be evaluated by your doctor immediately. Hope this helps.
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Question: I'm into 3rd month of my pregnancy please suggest me any precautions
Answer: Hello Eat healthy and nutritious foods. Include at least 2 servings of fruits and dry fruits in your diet. Don't travel long distances and avoid lifting heavy weights. Avoid having foods such as papaya, pineapple, chikko. During pregnancy lady needs 300 extra calories. Include milk and milk products in your diet. Always think positively and don't take any kind of stress.
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