Question: mujhi thyroid h Iss s mere baby ko koi prblm toh nhi hogi na 5month chl rha h meko
Answer: hello.. dear.. Our thyroid plays a huge role in metabolism. Alongside insulin and cortisol, thyroid hormones are a driving factor behind metabolic rate and weight management. However, a lack of iodine is rarely the cause of hypothyroidism . Navy beans, potatoes, eggs, cow’s milk and iodised salt are great food sources of iodine. Avoid brussels sprouts, broccoli, bok choy, cauliflower, cabbage, kale and more. wheat that is not well-digested by around 6% of people so avoid that. Foods rich in iodine such as iodised salt, seafood, potatoes, eggs and navy beans. Cruciferous vegetables in reasonable amounts, as long as they are cooked well. A diet high in protein, which helps to curb appetite and keep you feeling full. That includes dairy foods, eggs, legumes and seafood. agar aapke doctor kuch medicines diya ho tho regular use kijiye... thyroid hone se aapke baby koi problem nahi agar aap apne die ko, medicines ko maintain karna chhye.. walking is the best exercise and weight jyada badhne nahi dena...
Question: hlo mam mera 5month chl rha h ab m badam biggo k khaa skti hu Koi prblm toh nhi hogi na Garm toh nhi lgi gye na
Answer: 10 badam bhiggo k kha sakte hai dear no problem. Almnonds are good for pregnancy. Almonds have Folic acid that prevents neural defects They provide a healthy source of carbs and dietary fat Prevents excessive weight gain Supplies iron Protects the child from future allergies: Almonds contain a good amount of protein that provides strength and stamina required for delivery. Almonds help ease digestion and regulate bowel movements. They also treat constipation problems that are very common during pregnancy. Calcium strengthens bones: One ounce of almonds provides around 75mg of calcium. It helps lower the risk of high bp and also assists in bone formation in the unborn.
Question: hlo mam mujhi 7month chl rha h kya m travel kr skti hu 2/3 hours ka iss s baby ko koi prblm toh nhi hogi na
Answer: Hello Travelling when ur pregnant is a bit complicated than normal as there are alot of factors to consider. If ur traveling by ur car then it's safer compared to public transport as u need frequent washroom breaks.choose a clean hotel washroom In public transport bus is a bit tricky as the bumpy roads may affect ur posture causing alot of pain. Train is the best way to travel as u can relax with available space wch is better for ur posture. The only problem with the train is the washroom as it is very unhygenic and you can contact with a UTI.