32 weeks pregnant mother

Question: pls tell my GTT is positive for gestational diabetes....what remedies i can try...however my HbA1C is 4.9 ....

1 Answers
Question
Answer: eat regularly – usually three meals a day – and avoid skipping meals eat starchy and foods that release sugar slowly – such as wholewheat pasta, brown rice, granary bread, all-bran cereals, pulses, beans, lentils, muesli and porridge eat plenty of fruit and vegetables –green apple,kiwi avoid sugary foods – you don't need a completely sugar-free diet, but try to swap snacks such as cakes and biscuits for healthier alternatives such as fruit, nuts and seeds avoid sugary drinks – sugar-free or diet drinks are better than sugary versions; be aware that fruit juices and smoothies contain sugar, too, and so do some "no added sugar" drinks, so ensure you check the label or ask your health care team include lean – not fatty – sources of protein in your diet, such as fish
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Question: Pls tell some diet plan for gestational diabetes
Answer: Hi dear, Some of the home remedies for gestational diabetes are as follows: 1 schedule ur diet: Major causes of all forms of diabetes is an irregular eating schedule.Eating small meals every two hours so your body becomes used to regular processing and absorption of nutrients, helping to prevent the peaks of sugar levels. 2 Exercise Regular exercise can help to prevent a lifestyle and unhealthy weight gain. 3 Take High-Fiber Diet Flaxseed and other forms of fiber are easily found in markets . Whole grains are some of the best sources of dietary fiber that will improve your chances of avoiding gestational diabetes. 4 Intake of vitamin D It helps efficient absorption of key vitamins and nutrients, including calcium, iron, magnesium, and phosphate. Ur doctor might have supplemented you with medicines add vitamin D. 5 Add Vitamin C to ur diet strawberries, oranges, broccoli, tomatoes,spinach. 6 Protein This will regulatedigestive process and regulate your metabolism to only release or utilize the necessary amounts of insulin. Protein is also essential for growth and development of ur baby. 7 Whole Food Carbs Pack your own meals and be sure to include plenty of fresh vegetables and fruit, lentils, oats, quinoa, milk, okra, carrots, peas, and similar food items. Avoid bread, especially white bread, and other empty carbohydrates found in junk food.
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Question: Can I take stevia for gestational diabetes Pls reply
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