Similar Questions with Answers
Question: Pls suggest me how to increase breast milk supply?how I get to know my baby gets enough milk?
If your baby pees 7+ times it means baby is having enough milk.
For increasing breast milk add following in your diet
1. Shatavari powder with milk twice a day day.
2. Add methi in your diet in any form might it be Methi sabji, Methi with water, Methi laddu, methu pills etc.
3. lots of garlic and ghee in your diet your diet in your diet.
4. Drink lots of water at least 2 to 3 litre of water of water litre of water of water litre of water of water you can hacv ajwain water, in jeera water or Methi water whatever it is.
5.have masoor dal twice a day.
6. Dry roast jeera powder and mix it in rayta.
7.add daliya, oats in breakfast with milk ot salted as you like it.
8.add drynfruits in your diet too.
9. Have fruits or fruit juice.
Milk production depends on demand and supply theory so try latching your baby as much as you can.
Question: How to increase breast milk supply? Pls help
Dear to increase breastmilk, follow these remedies it might be helpful for you...
Eat a nutrious diet , includes more veggies and fruits
Drink atleast two glasses of milk daily
You can also take dried fish,weekly twice,it helps in milk secretion
Garlic milk helps in producing more milk, for this you have to boil garlic in milk, once it boiled and cooked ,you can drink it with palm sugar,have this before bedtime
Fenugreek also increases breast supply,you can add it in soups,salads , you can also have fenugreek tea
Cumin water is very essential in milk secretion, it also act as a barrier against respiratory issues
A handful of dried fruits increase your milk supply, and releives from constipation, and it also makes your milk thick
Question: How to increase breast milk supply? Kindly suggest foods items.
Answer: Hi dear,low breast milk production due to stress or anxiety.But don't worry u can include these foods to ur diet -carrot and beat,garlic,overnight soaked fenugreed seed.and boil it for 5-6 minutes in morning before consume it.5-6 boiled basil leaves will also help u.Take care.
Question: Hello... Please suggest how to increase breast milk supply?
Answer: Take a shatavari granules its avalibale in all ayurvedic medicals take this powder along with one glass of milk ..its increses breast milk..very fastly....and eat fenugreek ...seeds or fenugreek curry ..it also helpful