38 weeks pregnant mother

Question: pls help me C-section hua h mera breastmilk increase krne k liye kya diet lu

2 Answers
Answer: Foods that help increase your breast milk supply: Oatmeal. Oatmeal by itself is not the most flavorful food out there, but you can always spice it up by adding different fruits or blend in some cinnamon or honey. ...Spinach. ...Garlic ...Fenugreek. ...Apricots.
Answer: Ragi milk shake , Fenuhreek soaked in water overnight Cumin seeds(jeera) Saunf (fennel seeds) Massage your breast daily Warm compresses.
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