Answer: hii there
i m a physical therapist and suggestions for pregnancy back pain are1) avoid long standing
2) don't sleep on ur back
3) keep a pillow underneath ur knees while sleeping
4) if ur pain allows you go for some small walks daily
Similar Questions with Answers
Question:I am 5 week pregnant I have back pain what should I do pls give me any tips
Answer: Hi,you should
Not sleep on your back.
Keep pillow behind your back while sitting.
Do hot water bag sail.
It will help.