Similar Questions with Answers
Question: it's my first delivery nd m worried about it.. pls give me advise for normal delivery?
Answer: Normal delivery requires you to do some things in the 9th month of pregnancy, as you will give born very soon.
Prepare baby clothes, blankets, cloth diapers, and pillow sets at home and to be carried with to the hospital. Also prepare sanitary napkins that you will need after delivery.Stretch your body and muscle, and practice your breath. This will help you to deal with labor which happens more frequently in the last month of pregnancy. People around you might scare you about these labor and pain you will feel when delivering. Stay positive and trust yourself that it will be paid off after seeing your tiny one.Take a dip in the bathtub or swimming pool to help you relax.Be aware of false and true labors. Learn how to differentiate the two—false labor usually centers in lower abdomen while the true one starts in the lower back and spread to the whole abdomen.Although it is hard to sleep well during the last month of pregnancy, rest is really important. Thus, try to rest your body in any position you are comfortable with. If possible, lift your feet up to reduce its swells. Enough rest—more than six hours a day during the 9th month pregnancy will induce easier labor.
Question: My due date is 8th feb. And me 9 month running. Still i dont feel to eat . Is it normal? And pls suggest any exercise for normal delivery.
Answer: Walking n breathing exercises and plz eat agr takat ni hogi to Normal delivery ni hogi
Question: When to start doing mopping for normal delivery... My 5th month is running now.
Answer: Hi, you can do feom 7 th month id you wish to. Else thwre are other exercises too which will help likw taking walks. Doing safe pregnancy exercises which will help
Question: My 8 month is running now plz tell me few tips for normal delivery
Answer: you should follow these tips
1. Stay away from stress:
It is normal to feel stressful during pregnancy. But try to stay away from stress, anxiety, and random thoughts, because negative emotions can turn the process of childbirth into a nightmare.
2.Stay positive and refrain from negative birth stories:
You may come across both easy and difficult childbirth stories. Listening to negative stories would make you more nervous and anxious, and may result in a panic-attack.
3.Walking and swimming:
Both are highly recommended exercises for pregnant women.
4.Practice right breathing exercises:
Breathing is something you don’t even notice. But it is the one thing that can make the whole labor process easier, negating the need for a C-section.
5.Try not to put on excess weight:
Yes, it is important to achieve a decent amount of weight during pregnancy, but you don’t need to pile on the pounds. Overweight women can have problems during labor and may end up with a C-section.