Similar Questions with Answers
Question: Hi, chia seeds are good for healthy pregnancy?? Which month onwards I can take chia seeds with water? What are the uses
Answer: Hi dear, Chia seed is a super food for pregnant women. the seeds contains many key nutrient that important for a healthy pregnancy. in fact, just two tablespoon of chia seec supply nearly all the additional daily calories and nutrients needed during the early pregnancy.
you can eat Chia seeds from first trimester ti entire pregnancy. Chia seed can help replenish your body and keep both you and your baby healthy. it contains Omega 3 fatty acids which help in your baby's brain development it has all the nutrients that present in nuts but less fat. Chia seed is a healthy option to substitute nuts.
hope this information will help you.
Question: Can I soak chia seed in water at night and drink that water in morning? Is chia seeds safe during pregnancy?
Answer: Yes dear, Pregnancy can deplete your body of important nutrients, and eating chia seeds can help replace those lost nutrients while providing a much needed energy boost. Chia seeds are easy to incorporate into your daily routine and benefit not only the mother's health, but the baby's development as well.
Question: hello can i mix n drink sabza chia seeds in milk or water..
Answer: Yes u can but in limited quantity... My gynec suggested me as I was having constipation n piles problem