4 months old baby

Question: Please tell me the tips for loosing weight. I delievred baby 4 months ago but my belly looks too big. Please advice me tips

1 Answers
Answer: Hello dear... To reduce weight after delivery,follow these remedies it might be helpful for you... Exclusive breastfeeding till six months Include more veggies and fruits in your diet, avoid oil, fried foods Go for healthy snack option like dry fruits, makhana.. Limit the intake of carbohydrate, include whole wheat, oats, millets Drink 2 to 3 litre water daily Start exercising but after six months, slowly start with walking then go for mild exercise, yoga will help a lot
  • avatar
    Ali Raza732 days ago

    Thanks alot

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