Answer: Hello dear, Shore throat can be very painful. You should try this before taking any medicine. Honey, fruit based sarbat, pomegranate juice, Banana and chicken soup may help a sore throat as it is effective at healing wounds and fighting infection. Turmeric and ginger Used as a tea or in milk-based herbal blends. This spice is thought to have healing, antiseptic, and anti-inflammatory properties...Well-cooked vegetables: Carrots, cabbage, potatoes, and other vegetables can be helpful for people with sore throats, as long as they are cooked until they are tender... Scrambled eggs: Eggs are a good source of protein. When scrambled, they are usually soft enough for an inflamed throat to tolerate. Crunchy, hard, sour, salty foods to be avoided. Drinking lots of water, garlic, avoided hot fruits and drinks and use humidifier will help you. When to see a doctor... Sore throats typically go away after a few days. If a person has a sore throat that lasts for 6 days or more, especially if it is accompanied by a fever, they are advised to see a doctor.