Question: Please suggest something for heartburn..its is daily happening
Dear in pregnancy,heart burn is caused by acid indigestion is an irritation or burning sensation ,caused stomach content that reflux from stomach, The best remedy for heartburn is to change lifestyle,diet and exercise...
Sleep with elevated pillows
Always keep two or three pillow and make yourself elevated will help in reliving heart burn
Eat at regular intervals
Eat atleast six small meals will help the digestive system ,and also helps hunger and effective for heartburn
Fiber rich food
Intake of fruits like apples,prunes, figs,guava can be taken to releive constipation
It is essential to drink three litres of water daily, drinking water throughout the day in smaller quantity aids digestion
Don't drink coffee when you suffer from indigestion.. it will increase it
Drink ajwan water
Boil ajwan seeds in water, drink this water instead of normal water,it will cure heart burn
Avoid gas related foods
Don't eat potato,starchy foods,soda,refined sugar because they cause indigestion
Drink buttermilk with cumin seeds,ginger,coriander leaves .this is best remedy for heartburn
Engage yourself in physical activity after meals,mild walk can also be helpful
Question: Suffering from severe acidity and heartburn, please suggest something.
Answer: Hi dear,don't worry giving u some remedies-say a big no to spicy,fatty meals. Take ur meals early don't late more than 3 hours before bed. Don't lie down just aftwr taking meal wait for at least 1hour give time to ur food to digest. Take plenty of water.Chewing gum may also help u.Hope the remedies will help.Take care.
Question: For heartburn suggest any medicine please.
Answer: Hello dear
If u have heartburn problem then better to take any medicine u can try home remedies.
Remedies for gas problem :
1. Drink plenty of fluids
2. Get Moving:Aim to walk or exercise for at least 30 minutes.
3. Take fiber supplements
4. Use stool Softners
5. Eliminate as much stress as possible.