Similar Questions with Answers
Question: My baby is 9 months old. Please suggest proper diet for weight gain.
Answer: Hi dear.
Whatever the rest of your family eats can be eaten by them too! You only need to take care to avoid as much salt in the food as possible
Dal is packed with protein which helps in muscle development. Dal curry can be eaten with rice or chapatti
It’s easy to feed as it contains the goodness of all the vegetables you add in it! For instance, carrot soup would be good for the eyes and potatoes contain fibre.
Paratha which is a regular food for the family that can easily be eaten by the baby too! The stuffing of vegetables or paneer makes it a balanced meal.
Over cooking the chicken to make it softer is a good idea for your toddler
Puri Bhajji, Watermelon Scoops, Khichdi, Cheese pieces, Barley Porridge
Besan ka Chilla, Bananaslices,Chappati and dal,Bread rolls, Paneer parantha
EggSandwich, Fried Apple rings, Curd rice,Ragi Laddu, Masoor dal kichdi with curd,
Caulifower parantha,Cucumber sticks,Rajma Rice,Banana Shake,Cereal with milk
Idli,Ragi dosa,Kadhi Chawal,Chicken curry rice, Steamed dosa
Chapatti with soya chunks curried, Halved grapes, Mixed Veg Kichdi, Apple shake, Chicken soup
Aloo parantha, Cereal with milk, French toast. Rice with egg curry,
Question: My baby is nine months old. Please suggest me proper diet and recipes for him
Answer: hi , by 9 months you should be able to give solid foods three times a day for the baby and over and above that 24 to 32 ounces of breast milk or formula in a 24-hour period. Normally they like to have milk as a morning and night schedule. So you can give them soft foods as a part of 3 meals a day and also include solids now. Some options could be Oats , daliya eggs as morning food. For afternoon and dinner it could be dal , introduce chaval and vegetables as per taste and normal food that you may make , avoid spices or over spices etc but give pulses which are properly cooked. Can include roti sabji . Remember to introduce one item at a time so that you know what suits the child or not.
Question: Please suggest me lunch ideas for my 1year boy baby.
Answer: Hi dear, you can offer what ever you eat regularly but with some ghee. You can try different kind of rices and rotis if he is teething. Try carrot rice,corn rice,aloo rice, gobi rice, veg rice, tomato rice, coriander rice, mint rice, chana rice, spinach rice, mixed vegetable rice, kichidi, aloo paratha, pulka, paneer rice, egg rice, chicken rice etc.