2 months old baby

Question: Please any one suggest me how to weight loss

1 Answers
Answer: Hi dear the best way to reduce the weight after C section is to specially give breastfeed to you baby for the first 6 months and then you can use abdominal belt after Consulting you doctor that not only helps you to reduce the size of the timing but also affect your back pain do it fresh fruit and vegetables and avoid oily spicy and junk foods exercise is not advisable before 6 months of the delivery you can do everyday walk and breathing exercise can be done drink lots of water and take required rest
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