Planning for pregnancy

Question: irragluar periods problem i have so wt i can do...before marriage after marriage same problem

3 Answers
Question
Answer: Hii get ur hemoglobin checked. May be that is low that's why u have irregular period. Also lack of proper diet, use of contraception , excessive exercise. You can try to regulate the period with home remedies. Eat papaya and pineapple regularly. Do yoga and exercise to stay stressfree Take cinnamon powder in warm water or milk But I will advise u to contact gyano once and get through all the check ups.
Answer: if irregular periods is due to PCOS, you will have to lose weight. your periods will be regular soon after that
Answer: Try taking iron suppliments....increase iron in your diet....it will effect trust me😊
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