Similar Questions with Answers
Question: Kya mera baby mere tummy me a gya h or mge kya ehtyat krni chahye or kesi diet leni chahye
Answer: Just have a healthy meal lots of vegetables and do not forget about the calcium intake Milk is the best source for calcium. Based on the personal experience I used to take 3 glasses a day during my pregnancy . Eat or drink 4 servings of dairy products or foods rich in calcium. Dairy products are the best source of calcium. Other sources of calcium are dark, leafy greens, fortified cereal, breads, fish, fortified orange juices, almonds and sesame seeds. Sweet potatoes are very rich in beta-carotene, a plant compound that is converted into vitamin A in the body.
Broccoli and leafy greens contain most of the nutrients that pregnant women need. They are also rich in fiber, which may help prevent or treat constipation.Whole grains are packed with fiber, vitamins and plant compounds. They are also rich in B-vitamins, fiber and magnesium, all of which pregnant women need.
Dried fruit may be highly beneficial for pregnant women, since they are small and nutrient-dense. Just make sure to limit your portions and avoid the candied varieties. Drinking water is important because of the increased blood volume during pregnancy. Adequate hydration may also help prevent constipation and urinary tract infections.
Question: 9th month main kya kya diet leni chahye tell me everything
Answer: Dear apko wohi diet Leni h Jo aap ab Tak lete aye ho, bhut sare fresh fruits and vegetables and dairy products, bas aap daily 5-6 dates Lena start krde and daily walk jroor kre, is se apko delivery mein aasani hogi.
Question: Iugr baby k lye diet kya leni chahye
Answer: Unfortunately iugr Ka koi cure ya treatment Nahi hai...diet ya medicine Kisi se bhi iska koi solution Nahi hai..but positive rahe..aap healthy diet par hi rahe ,jisse atleast aapki health theek rahegi...