Planning for pregnancy

Question: One side paduthu paduthu back pain over ah iruku. And chair la ukarthutu enthirukum pothu back pain ah iruku give me any remedies for that

1 Answers
Question
Answer: Apo apo atleast for 5mins neenga straight ah paduthu parunga..staright ah padukum pothu 2-3pillows vachu tu sanju padukuramari irukanum. Apo konjo relaxd ah irukkum. Nxt chairla ukkarum pothu kal keela thonga podama oru stool melaiyo illa inoru chair melaiyo vachu ukkanthu parunga. It helped me
  • avatar
    A J123 days ago

    Thank you for ur reply

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