Answer: Hi dear,
I am so sorry to hear your situation.i know some women having nausea throughout pregnancy.
Nausea and vomiting as we know is quite common in pregnancy especially in 1st trimester.but some women can get in 2nd trimester and some continue till delivery.the pregnancy hormones to be blamed.but also depends on each body.many donot even get any nausea the entire pregnancy.how lucky!.no need to worry much about your own weight,your baby will be safe and can get nutrients from your saved storage. You can help yourself during nausea by following the tips:
1- eat smaller meals.but eat frequently.as the digestion process slows down due to the growth of baby,eating smaller meals puts less stress to stomach
2- eat non spicy food and eating nuts can releave nausea
3- stay away from caffeine.it triggers nausea
4- eat less salt in food to avoid bloating
5- sniff lemon it refreshes the air around you
6- eating cold food sometimes prevent nausea by not triggering the intense smell of food
7- chew ginger and ajwain
8-drink plenty of water
9-take rest to calm your body
10-If nothing helps,take anti nausea meds,consult your doctor for that.
Similar Questions with Answers
Question: i still suffer from vomiting.. what should I do
Answer: Sometimes the simplest remedies can prove quite useful to help with excessive vomiting. You may like to try some of these ideas:
Take your breakfast in bed before you actually get up and start your day.Eat several small meals a day if you can and avoid an empty stomach.
Include some protein in your diet, such as well cooked eggs, dairy products, lean meats, beans, whole grains, pulses and seeds.Stay away from heavy and greasy foods.
Have a teaspoon of ground cumin (jeera) seeds when you feel nauseous, it might help. Read more aboutnatural remedies for nausea.Figure out the smells and sights that aggravate this state and avoid them.Drink lots of water and other fluids between meals instead of during meals. It might help to take small sips regularly rather than large gulps in one go.Homeopathic medicine may work for some, speak to your doctor for more advice.Try having a spoon of ginger (adrak) juice mixed with honey (shahad) every morning. You could also try some ginger or lemon (nimbu) tea. Slices of lemon added to sparkling water or iced tea can also help provide some relief. Check out our healthy andalcohol-free drinks for pregnant women.
Question: I suffer from urine infection..I am 4 th month pregnant ..what to do for this?
Answer: Here are some remedies for UTI
1. Drink Plenty of Fluids-Drink at least one glass of water for every meal and snack of the day in order to flush out bacteria that can lead to infection.
2. Stay Clean and Dry
Women should wipe from front to back, especially after a bowel movement. This ensures that bacteria doesn’t get into the urethra. It’s also important to wear loose-fitting clothes and underwear, which allows air to keep the urethra dry.
Vitamin C makes urine more acidic, inhibits the growth of E. coli and enhances immune function. A 2007 study evaluated the role that daily intake of 100 milligrams of vitamin C plays in urinary infection treatment during pregnancy.
Question: My 7 month is running and i m still suffering from vomiting what should I do? Please suggest something
Answer: Hi,if you are vomiting more than three times.es a day,you should consult to the Dr for medication
You should have something like whole wheat toast before stepping out of the body.yiu should also have something to eat every two hours.you should have high protein rich diet like lean meat before sleeping.you should have ginger honey paste one teaspoon.this should help
You should sip in adequate fluids throughout the day