26 weeks pregnant mother

Question: Now what I have to eat more, like yogurt, plz suggests, which is good for my baby

2 Answers
Question
Answer: You should have balance diet.. nothung like eat more. Everything in moderation is fine. 2 types of fruits 2-3 types of vegetables and salad. For calicum milk, paneer, cheese, tofu and diff kind of dals. Dryfruits..mix You should have food every 2 hrly. And eater intake is minimum 2 litter is must. Make a plan accordingly. Have peacefull sleep and happy mind.. yoha and meditation is best for that.
Answer: you should have a high protein rich diet like pulses egg chicken you should have more of milk and Milk products you should have maths have at least 4 servings of fruit in a day have green vegetables keep yourself when hydrated have at least 12 glasses of water. This will help .have food rich in carbs oats Ragi serials
Similar Questions with Answers
Question: Please suggest a good yogurt brand for 1 year old. My baby doesnt eat homemade yogurt. Please help
Answer: Home made yogurt is good for children health make at home without adding too much of the water it gives best result to eat and healthy
»Read All Answers
Question: Which formula milk is good lactigen or Nan plz suggests?
Answer: Hi dear, Both are equally good.nan pro is used by many moms.but cost wise it is expensive.while lactogen is cost effective.
»Read All Answers
Question: Hi which yogurt is good for pregnancy can I take yogurt In pregnancy
Answer: Yes dear. Yogurt is good and healthy addition to your diet. Homemade yoghurt is the best for you. Hope it helps.
»Read All Answers