33 weeks pregnant mother

Question: Now my sugar lavel increased so naw what can i do for reduce

1 Answers
Question
Answer: Hi dear, Some of the home remedies for gestational diabetes are as follows: 1 schedule ur diet: Major causes of all forms of diabetes is an irregular eating schedule.Eating small meals every two hours so your body becomes used to regular processing and absorption of nutrients, helping to prevent the peaks of sugar levels. 2 Exercise Regular exercise can help to prevent a lifestyle and unhealthy weight gain. 3 Take High-Fiber Diet Flaxseed and other forms of fiber are easily found in markets . Whole grains are some of the best sources of dietary fiber that will improve your chances of avoiding gestational diabetes. 4 Intake of vitamin D It helps efficient absorption of key vitamins and nutrients, including calcium, iron, magnesium, and phosphate. Ur doctor might have supplemented you with medicines add vitamin D. 5 Add Vitamin C to ur diet strawberries, oranges, broccoli, tomatoes,spinach. 6 Protein This will regulatedigestive process and regulate your metabolism to only release or utilize the necessary amounts of insulin. Protein is also essential for growth and development of ur baby. 7 Whole Food Carbs Pack your own meals and be sure to include plenty of fresh vegetables and fruit, lentils, oats, quinoa, milk, okra, carrots, peas, and similar food items. Avoid bread, especially white bread, and other empty carbohydrates found in junk food.
Similar Questions with Answers
Question: I have so much backpain. .so what I do. .naw I m 35 week pregnancy. .
Answer: Back pain is common in pregnancy, find comfortable sleeping position, use extra pillow 1 between legs, 1 at the back , 1 at the front, rest according to ur comfort.
»Read All Answers
Question: I had a sugar eat can i do for reduce the sugar level
Answer: You should eat brown rice instead of normal rice.. Then automatically sugar levels will reduce...
»Read All Answers
Question: After my son's delivery my sugar level increased how can I reduce it
Answer: U have to change ure dite, control ure waight nd use suger tablets prefer by ure physician
»Read All Answers