6 weeks pregnant mother

Question: Now it is 5th week I get lower abdomen pain some time so what the reason?

2 Answers
Question
Answer: Hello... during pregnancy ,body will undergo lot of harmonal changes, abdominal pain is normal because our body is travelling through a new phase. Diet plays an important role in digestion process, so please follow below tips Eat at regular intervals Eat atleast six small meals will help the digestive system ,and also helps hunger Fiber rich food Intake of fruits like apples,prunes, figs,guava can be taken to releive constipation Stay hydrated It is essential to drink three litres of water daily, drinking water throughout the day in smaller quantity aids digestion Ginger tea Drink ginger tea after meals will reduce indigestion problem Avoid caffeine Don't drink coffee when you suffer from indigestion.. it will increase it Drink ajwan water Boil ajwan seeds in water, drink this water instead of normal water,it will cure indigestion effectively Avoid gas related foods Don't eat potato,starchy foods,soda,refined sugar because they cause indigestion Drink buttermilk with cumin seeds,ginger,coriander leaves .this is best remedy for indigestion Physical activity Engage yourself in physical activity after meals,mild walk can also be helpful If symptoms presist,please consult doctor
Answer: It is normal, but don't do any hardwork keep rest relax your body also don't lake any mental pressure, your baby is growing ,this is common in this stage so don't worry
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